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Category: travel

Top 5 Hiking Must-Haves
travel

Top 5 Hiking Must-Haves

September 13, 2016September 13, 2016 Vanessa CLeave a comment

Going on your first big hike? Make sure you’re prepared with this top 5 must-haves checklist. I am referring to the experience I have during my hike to Mt Rinjani. Sun Screen I personally recommend a spray type of sun screen. As you hike, your hands will get dirty and you do not want to contaminate… Continue reading Top 5 Hiking Must-Haves

Mt Rinjani Packing List
travel

Mt Rinjani Packing List

September 11, 2016September 13, 2016 Vanessa CLeave a comment

Fuss of what to pack? Whenever I go travel, I travel as light as possible. What I am wearing? You can have a quick view below for your ease of packing. Top Dri-fit sleeveless- Dry and comfortable. Moves sweat away from the body and to the fabric surface, where it evaporates. As compared to cotton… Continue reading Mt Rinjani Packing List

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Hi, I am Vanessa ! Dietitian in profession. Kuala Lumpur
Hi, I am Vanessa ! Dietitian in profession. Kuala Lumpur

Hey There!

I'm Vanessa, The Dietitian | Nutrigenomics Practitioner | Fitness coach | Food Photographer | Travel enthusiast. Follow my blog for more nutrition advice, fitness tips for wellness.

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